| 英文 | 日語 | |
| KIHON | Basic Techniques | 基本技 |
| Tsuki | Punch | 突き |
| Uchi | Strike | 打ち |
| Uke | Block | 受け |
| Geri | Kick | 蹴り |
| DACHI | STANCES | 立ち |
| Youi Dachi | Ready Stance | 用意立ち |
| Fudou Dachi | Immobile Stance | 不动立ち |
| Zenkutsu Dachi | Forward Leaning Stance | 前屈立ち |
| Sanchin Dachi | Three Point Stance | 三戦立ち |
| Koukutsu Dachi | Back Leaning Stance | 後屈立ち |
| Musubi Dachi | Open Foot (connected) Stance | 结び立ち |
| Kiba Dachi | Horseback Stance | 骑马立ち |
| Neko Ashi | Dachi Cat Stance | 猫足立ち |
| Shiko Dachi | Sumo Stance | 四股立ち |
| Heisoku Dachi | Closed Foot Stance | 闭足立ち |