(中文(廣東話)) 學懂輸的意義，擁抱紀律的生活
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(中文(廣東話)) 改變孩子三分鐘熱度 先由提升「心流」 境界
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(中文(廣東話)) 讓小孩每天運動吧！－幼兒及兒童學習空手道的益處
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3 Simple ways to get better in Kumite
3 Simple Ways to get better in Kumite No matter if you are a supporter of traditional Karatedo or a sports karate enthusiast, Karatedo is inevitably into the Olympics. We …
(中文(廣東話)) 時間的重要和寶貴
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(中文(廣東話)) 三十年來的堅持
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(中文(廣東話)) 2018年，我發現了一些學生的奇怪現象…… 好懊惱
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